Beschrijving
Based on Ann Crowther’s proven development of the Joseph Pilates system, this book presents simple, practical measures to improve health and well-being through a unique body-mind approach, combining exercise, diet, and relaxation.
Based on Ann Crowther’s proven development of the Joseph Pilates system, this book presents simple, practical measures to improve health and well-being through a unique body-mind approach, combining exercise, diet, and relaxation.
Beoordelingen
Er zijn nog geen beoordelingen.